tarazielinski's Journal, 22 May 2012

31.8
147.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1885 kcal Fat: 97.13g | Prot: 63.32g | Carb: 203.13g.   Breakfast: Raisins, Bananas, Blueberries, Raspberries, Total 0% Greek Yogurt with Honey. Lunch: Veggie on Pita Sandwich. Dinner: Palak Paneer. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...

     
 

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