clsmith3244's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

185.6 lb Lost so far: 16.4 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:

530 kcal

Fat: 9.00g | Prot: 58.00g | Carb: 66.00g. Breakfast: Caramel Crunch Meal Bar. Lunch: Homestyle Chili. Snacks/Other: Banana Creme 55 Shake, Chocolate Chip Soft Bake, Cheese Pizza Bites. more...

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	recorded a weigh in at 204.4 lb.
	recorded a weigh in at 205.2 lb.
	recorded a weigh in at 206.6 lb.
	recorded a weigh in at 208.4 lb.

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	The Blue Box commented on their journal.
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	valindogan recorded a weigh in at 125.3 lb.
	airmcnair06 recorded a weigh in at 211.0 lb.
	loos3id recorded a weigh in at 199.4 lb.

clsmith3244's Journal, 22 May 2012

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