XXLMike's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
253.1 lb Lost so far: 18.1 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
2231 kcal Fat: 106.46g | Prot: 49.10g | Carb: 276.94g.   Breakfast: Körnerbrötchen, die Feine Himbeere, Roggenbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Milch (Vollmilch), Sonnenblumenöl, Gekochtes Sauerkraut. Dinner: Roggenbrot, Weiche Salami, Traditionelle Feine Kräuter. Snacks/Other: Kaffee mit Milch, Schokoladenstückchen. more...
2797 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet XXLMike's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for XXLMike's own diet



XXLMike's weight history


XXLMike's Recent Activity

XXLMike's Own Activity

XXLMike recorded a Weigh In at 215.2 lb.
XXLMike recorded a Weigh In at 215.2 lb.
XXLMike recorded a Weigh In at 216.5 lb.
XXLMike recorded a Weigh In at 217.4 lb.

XXLMike's Buddies

No recent activity.

Other Member Diet Recent Activity

rkshack recorded a Weigh In at 205.6 lb.
The Great FZ recorded a Weigh In at 174.2 lb.
Chris1971 recorded a Weigh In at 232.8 lb.
Moto270 recorded a Weigh In at 302.2 lb.
AnaM2 recorded a Weigh In at 175.3 lb.
Twinky74 commented on their Journal Entry.
Rusti updated their Food Diary.
sandykessler updated their Food Diary.