XXLMike's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
253.1 lb Lost so far: 18.1 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
2231 kcal Fat: 106.46g | Prot: 49.10g | Carb: 276.94g.   Breakfast: Körnerbrötchen, die Feine Himbeere, Roggenbrot. Lunch: Sonnenblumenöl, Gekochtes Sauerkraut, Butter, Milch (Vollmilch), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Traditionelle Feine Kräuter, Weiche Salami, Roggenbrot. Snacks/Other: Kaffee mit Milch, Schokoladenstückchen. more...
2797 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet XXLMike's own diet  



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XXLMike's Own Activity

XXLMike recorded a Weigh In at 222.2 lb.
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Other Member Diet Recent Activity

shorttie115 supported Michael-Anderson's Journal Entry.
ClassicRocker commented on dboza's Journal Entry.
Jarone commented on their Journal Entry.
craigburdette recorded a Weigh In at 207.0 lb.
Deb_N supported gingin40's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.4 lb.
Carom2 updated their Food Diary.
Kaytikat recorded a Weigh In at 166.5 lb.