GWMcolorado's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
239.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 May 2012:
1300 kcal Fat: 84.62g | Prot: 106.96g | Carb: 26.95g.   Breakfast: Fully Cooked Turkey Sausage Links (Jimmy Dean), Specialty 3 Grade Aa Eggs. Lunch: Mixed Salad Greens, Safeway Select Ranch Dressing, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer). Dinner: Seven Seas Green Goddess Salad Dressing, Mixed Salad Greens, Green String Beans, Chicken Breast (Skin Not Eaten), Sweet Cream Salted Butter (Half Sticks), Deluxe Baby Broccoli Florets. Snacks/Other: Beef Jerky, Mini Babybel Bonbel Cheese, Whipping Cream. more...
2641 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GWMcolorado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.