Weigh In record (no journal entry) for 25 March 2010
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185.6 lb
Lost so far: 22.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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244 kcal
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Fat: 13.19g | Prot: 9.89g | Carb: 31.25g.
Breakfast: Light Multigrain English Muffin, Organic Almond Butter smooth unsalted, Coffee (Brewed From Grounds). more...
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losing 1.4 lb a week
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