Faith*'s Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
240.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1270 kcal Fat: 32.47g | Prot: 41.03g | Carb: 200.13g.   Breakfast: Egg White, Deli Deluxe American 2% Milk Cheese Slices, Corn Pops Sweetened Puffed Corn Cereal, Milk. Lunch: Natural Creamy Peanut Butter, Sugar, Organic Rice Milk, Soft Wheat Bread, Export Sodas, Coffee, All Fruit - Seedless Raspberry. Dinner: Oikos 0% Fat Greek Yogurt - Black Cherry. Snacks/Other: Chili Cheese Flavored Corn Chips, Spicy Nacho Tortilla Chips. more...
2896 kcal Activities & Exercise: Circuit Training - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Faith*'s own diet   steady weight

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