amaddalena's Journal, 21 May 2012

279

Diet Calendar Entries for 21 May 2012:
1870 kcal Fat: 56.19g | Prot: 118.00g | Carb: 230.07g.   Breakfast: coffee mate french vanilla. Lunch: chik-fil-a club, chik fil a fries, chik fil a diet lemonade, cheez-it. Dinner: White Rice, Green String Beans, Healthy Grains Multi-Grain with Flax Flatbread, Roasted Turkey Drumstick. Snacks/Other: Vanilla Ice Creams (Fat Free). more...
4201 kcal Activities & Exercise: Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet amaddalena's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amaddalena's weight history


amaddalena's Recent Activity

amaddalena's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lolalithium supported Christmastee's Journal Entry.
Chessire supported board3kakts's Journal Entry.
wondercripple recorded a Weight Entry at 215.2 lb.
Linalie recorded a Weight Entry at 124.4 lb.
jojolyn supported AnneSion's Journal Entry.
Vickiauntmick recorded a Journal Entry.
craigburdette updated their Food Diary.
The_Z_Man recorded a Weight Entry at 243.4 lb.