amaddalena's Journal, 21 May 2012


Diet Calendar Entries for 21 May 2012:
1870 kcal Fat: 56.19g | Prot: 118.00g | Carb: 230.07g.   Breakfast: coffee mate french vanilla. Lunch: chik-fil-a club, chik fil a fries, chik fil a diet lemonade, cheez-it. Dinner: White Rice, Green String Beans, Healthy Grains Multi-Grain with Flax Flatbread, Roasted Turkey Drumstick. Snacks/Other: Vanilla Ice Creams (Fat Free). more...
4201 kcal Activities & Exercise: Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet amaddalena's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


amaddalena's weight history

amaddalena's Recent Activity

amaddalena's Own Activity

No recent activity.

amaddalena's Buddies

No recent activity.

Other Member Diet Recent Activity

Lady Vincent commented on meggles42's Journal Entry.
havenesque recorded a Journal Entry and a Weigh In at 193.2 lb.
101redballoons recorded a Journal Entry and a Weigh In at 280.6 lb.
PicklesPickles commented on bella611's Journal Entry.
walternorman added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
thisbeOliver commented on their Journal Entry.
sailabatool updated their Food Diary.
debi1941 recorded a Journal Entry and a Weigh In at 169.5 lb.