amaddalena's Journal, 21 May 2012

279

Diet Calendar Entries for 21 May 2012:
1870 kcal Fat: 56.19g | Prot: 118.00g | Carb: 230.07g.   Breakfast: coffee mate french vanilla. Lunch: cheez-it, chik fil a fries, chik fil a diet lemonade, chik-fil-a club. Dinner: Healthy Grains Multi-Grain with Flax Flatbread, Green String Beans, White Rice, Roasted Turkey Drumstick. Snacks/Other: Vanilla Ice Creams (Fat Free). more...
4201 kcal Activities & Exercise: Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet amaddalena's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amaddalena's own diet



amaddalena's weight history


amaddalena's Recent Activity

amaddalena's Own Activity

No recent activity.

amaddalena's Buddies

No recent activity.

Other Member Diet Recent Activity

117bay recorded a Weigh In at 155.0 lb.
Judwetz recorded a Weigh In at 189.8 lb.
YvonneHarper recorded a Weigh In at 189.2 lb.
bubba gump recorded a Weigh In at 292.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Daninwall recorded a Weigh In at 174.8 lb.
Nocompromise submitted a diet Tip.
22again recorded a Journal Entry and a Weigh In at 138.4 lb.