amaddalena's Journal, 21 May 2012

279

Diet Calendar Entries for 21 May 2012:
1870 kcal Fat: 56.19g | Prot: 118.00g | Carb: 230.07g.   Breakfast: coffee mate french vanilla. Lunch: chik-fil-a club, chik fil a fries, chik fil a diet lemonade, cheez-it. Dinner: White Rice, Green String Beans, Healthy Grains Multi-Grain with Flax Flatbread, Roasted Turkey Drumstick. Snacks/Other: Vanilla Ice Creams (Fat Free). more...
4201 kcal Activities & Exercise: Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet amaddalena's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amaddalena's weight history


amaddalena's Recent Activity

amaddalena's Own Activity

No recent activity.

amaddalena's Buddies

No recent activity.

Other Member Diet Recent Activity

JamesMHarmon recorded a Weight Entry at 172.6 lb.
fernandezoscar recorded a Weight Entry at 205.0 lb.
ofdwolf supported stoppingthecycle's Journal Entry.
cerobit recorded a Journal Entry and a Weight Entry at 215.8 lb.
duartgirl recorded a Journal Entry and a Weight Entry at 178.6 lb.
maeday42 commented on their Journal Entry.
SaltyPleb and Rolandman are now buddies.
BiancaZZ updated their Food Diary.