amaddalena's Journal, 21 May 2012

279

Diet Calendar Entries for 21 May 2012:
1870 kcal Fat: 56.19g | Prot: 118.00g | Carb: 230.07g.   Breakfast: coffee mate french vanilla. Lunch: chik-fil-a club, chik fil a fries, chik fil a diet lemonade, cheez-it. Dinner: White Rice, Green String Beans, Healthy Grains Multi-Grain with Flax Flatbread, Roasted Turkey Drumstick. Snacks/Other: Vanilla Ice Creams (Fat Free). more...
4201 kcal Activities & Exercise: Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet amaddalena's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amaddalena's weight history


amaddalena's Recent Activity

amaddalena's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bottlegirl2003 supported emilydiaz83's Journal Entry.
Jenibeann joined challenge 3 days Fasting Challenge July.
cyclist recorded a Weight Entry at 243.8 lb.
Blaze013 supported loveshope26's Weight Entry.
Yourpissingmeoff commented on Jenibeann's Journal Entry.
Sedentary2 recorded a Journal Entry and a Weight Entry at 193.0 lb.
twookie supported DO N OK's Weight Entry.
yappy_m supported D1srupta's Journal Entry.