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Weight went up a little this week. A little disheartening. Need to find some motivation for exercise. I was walking at least twice a week but the last few weeks I haven't done much. Need to figure out some exercises that can be done at home that I like doing. Want to change and be a better me but motivation seeming very thin right now.
Diet Calendar Entry for 21 May 2012:
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1276 kcal
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Fat: 46.44g | Prot: 85.04g | Carb: 140.43g.
Breakfast: banana, yogurt vanilla nonfat. Lunch: brown rice, kale, cabbage, pork chop, lentils. Dinner: onion, nonfat sour cream, beef, black beans, asparagus. Snacks/Other: diet dr. pepper , sugar free jello, fudgesicle, orange, mixed nuts. more...
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