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mrspastorette
Journal
21 May 12
mrspastorette's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
242.2 lb
Lost so far:
56.8 lb
.
Still to go:
112.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2012:
1293 kcal
Fat: 38.64g | Prot: 105.51g | Carb: 126.53g.
Breakfast:
Builder's Bar - Crunchy Peanut Butter, Nonfat Vanilla Greek Yogurt.
Lunch:
Grilled Essentials Garlic & Herb Chicken Breast, Classic Favorites Three Cheese Ziti Marinara.
Dinner:
Wheat Thins Crackers - Hint of Salt, Fat Free Catalina Dressing, Mushrooms, Red Leaf Lettuce, Chunk Light Tuna in Water, Fancy Mild Cheddar Cheese Shredded.
more...
2906 kcal
Activities & Exercise:
Wii Fitt - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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