mrspastorette's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
242.2 lb Lost so far: 56.8 lb.    Still to go: 112.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
1293 kcal Fat: 38.64g | Prot: 105.51g | Carb: 126.53g.   Breakfast: Builder's Bar - Crunchy Peanut Butter, Nonfat Vanilla Greek Yogurt. Lunch: Grilled Essentials Garlic & Herb Chicken Breast, Classic Favorites Three Cheese Ziti Marinara. Dinner: Wheat Thins Crackers - Hint of Salt, Fat Free Catalina Dressing, Mushrooms, Red Leaf Lettuce, Chunk Light Tuna in Water, Fancy Mild Cheddar Cheese Shredded. more...
2906 kcal Activities & Exercise: Wii Fitt - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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