meadowtown's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
236.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
2494 kcal Fat: 94.32g | Prot: 87.23g | Carb: 343.71g.   Breakfast: French Vanilla Coffee Creamer, Swedish Fish, Cheez-It. Lunch: Pad Thai (Regular), Chicken Breast. Dinner: Chicken Tikka Masala, Peaches, Chicken Chile Verde Burrito. Snacks/Other: Walnuts. more...
2984 kcal Activities & Exercise: Driving - 1 hour, Sitting - 7 hours, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
on diet meadowtown's own diet   losing 0.6 lb a week

     
 

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