msamericanpie's Journal, 21 May 2012

TOM in 3 days
147.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1041 kcal Fat: 61.18g | Prot: 103.87g | Carb: 13.04g.   Lunch: butter, steak, broccoli cauliflower . Dinner: sour cream, dill pickle, Scallions or Spring Onions, celery, mayo, chicken breast. more...
on diet Atkins   gaining 2.3 lb a week

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shark2eatu recorded a Weigh In at 215.2 lb.
rhontique and classykaren are now buddies.
Chillygator recorded a Weigh In at 147.4 lb.
MMDuff10 recorded a Weigh In at 139.0 lb.
rmr7heaven recorded a Weigh In at 152.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.0 lb.
GaleAnn updated their Food Diary.
gearhead updated their Food Diary.