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This is the start!
Diet Calendar Entries for 21 May 2012:
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2179 kcal
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Fat: 106.39g | Prot: 84.49g | Carb: 223.68g.
Lunch: subway spicy italian. Dinner: kraft balsamic, lettuce, chicken, white rice. Snacks/Other: Sweet & Salty Trail Mix, Cocktail Peanuts. more...
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4011 kcal
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Activities & Exercise:
Desk Work - 5 hours, Weight Training (moderate) - 45 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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fmeiners's weight history
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