hlt123's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
263.1 lb Lost so far: 32.9 lb.    Still to go: 52.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1842 kcal Fat: 59.75g | Prot: 177.93g | Carb: 149.81g.   Breakfast: Whole Milk, Gala Apples, Chobani Nonfat Black Cherry Greek Yogurt. Lunch: Organic Baby Spinach & Spring Mix, Chicken Breast (Skin Not Eaten), Chili Con Carne with Beans, Cottage Cheese (Lowfat 2% Milkfat), Red Wine Vinegar, Cleaned and Cut Rainbow Salad. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Half & Half. more...
on diet hlt123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hlt123's own diet



hlt123's weight history


hlt123's Recent Activity

hlt123's Own Activity

No recent activity.

hlt123's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
booboppie updated their Food Diary.
Deb_N supported njashka8's Journal Entry.
mandimariem recorded a Weigh In at 194.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ketomancer supported melaniesteyn's Weigh In.
susand47 replied to laurieslife's challenge post - Glory Days Mon. Aug. 1.
Chancelet recorded a Weigh In at 181.0 lb.