hlt123's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
263.1 lb Lost so far: 32.9 lb.    Still to go: 52.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1842 kcal Fat: 59.75g | Prot: 177.93g | Carb: 149.81g.   Breakfast: Chobani Nonfat Black Cherry Greek Yogurt, Gala Apples, Whole Milk. Lunch: Red Wine Vinegar, Cleaned and Cut Rainbow Salad, Chili Con Carne with Beans, Organic Baby Spinach & Spring Mix, Chicken Breast (Skin Not Eaten), Cottage Cheese (Lowfat 2% Milkfat). Dinner: Thin Crust Cheese Pizza. Snacks/Other: Half & Half. more...
on diet hlt123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hlt123's own diet



hlt123's weight history


hlt123's Recent Activity

hlt123's Own Activity

No recent activity.

hlt123's Buddies

No recent activity.

Other Member Diet Recent Activity

cjsmom97 recorded a Weigh In at 183.4 lb.
Doublexhelix recorded a Weigh In at 187.8 lb.
tdecker recorded a Weigh In at 208.8 lb.
tigertail recorded a Weigh In at 130.6 lb.
Draglist supported puhpine's Journal Entry.
The Blue Box commented on riocaz's Journal Entry.
Reverse Will joined challenge Lose 5 lbs by 8/31/14.
Agent70 recorded a Weigh In at 140.8 lb.