hlt123's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
263.1 lb Lost so far: 32.9 lb.    Still to go: 52.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1842 kcal Fat: 59.75g | Prot: 177.93g | Carb: 149.81g.   Breakfast: Whole Milk, Gala Apples, Chobani Nonfat Black Cherry Greek Yogurt. Lunch: Chicken Breast (Skin Not Eaten), Organic Baby Spinach & Spring Mix, Red Wine Vinegar, Cleaned and Cut Rainbow Salad, Chili Con Carne with Beans, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Thin Crust Cheese Pizza. Snacks/Other: Half & Half. more...
on diet hlt123's own diet  

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hannahsmom247 updated their Food Diary.
JJH FS updated their Exercise Diary.
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BdrLen recorded a Weigh In at 224.9 lb.
gilliansings supported GerardA's Weigh In.
DanWDC recorded a Weigh In at 286.6 lb.