RLSchmidJr's Journal, 29 January 2018


Diet Calendar Entry for 29 January 2018:
2129 kcal Fat: 84.47g | Prot: 122.78g | Carb: 198.95g.   Breakfast: Frieda's Cara Cara Oranges. Lunch: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Skinless Chicken Breast, Dole Romaine Lettuce, Ken's Steak House Caesar Dressing & Marinade. Dinner: Great Value Frozen Cut Green Beans, Baked or Broiled Catfish, Fit & Active Garlic & Basil Quinoa/Brown Rice Blend. Snacks/Other: General Mills Apple Cinnamon Cheerios, Milk (Nonfat), Hershey's Kisses Hugs, Sensible Portions Garden Veggie Straws - Zesty Ranch, Ghirardelli Milk Chocolate Squares with Caramel Filling (1). more...

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