royalty9's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
201.0 lb Lost so far: 2.5 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2012:
1576 kcal Fat: 86.12g | Prot: 101.66g | Carb: 130.16g.   Breakfast: mozzarella cheese, bacon, egg, italian ice swirl stix, egg. Lunch: honey mustard dressing, salad. Dinner: mozzarella cheese, pork rinds, mission carb control tortilla, liverwurst. Snacks/Other: atkins chocolate peanut, atkins chocolate decadence, popcorn market pantry. more...
2795 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



royalty9's weight history


royalty9's Recent Activity

royalty9's Own Activity

No recent activity.

royalty9's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 306.2 lb.
Chunky girl recorded a Weigh In at 301.0 lb.
Kelly618 recorded a Weigh In at 155.4 lb.
frgymama3 recorded a Weigh In at 228.0 lb.
llthomas1117 recorded a Weigh In at 122.2 lb.
mariaalejandriana recorded a Weigh In at 147.5 lb.
CebanRE recorded a Journal Entry and a Weigh In at 174.0 lb.
maggie64 updated their Food Diary.