royalty9's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
201.0 lb Lost so far: 2.5 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2012:
1576 kcal Fat: 86.12g | Prot: 101.66g | Carb: 130.16g.   Breakfast: bacon, egg, egg, mozzarella cheese, italian ice swirl stix. Lunch: salad, honey mustard dressing. Dinner: pork rinds, mozzarella cheese, mission carb control tortilla, liverwurst. Snacks/Other: popcorn market pantry, atkins chocolate decadence, atkins chocolate peanut. more...
2795 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



royalty9's weight history


royalty9's Recent Activity

royalty9's Own Activity

royalty9 recorded a Weight Entry at 257.6 lb.

Following

No recent activity.

Weight Watchers Recent Activity

Sheilahtn recorded a Weight Entry at 247.9 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
KathyT60 recorded a Weight Entry at 148.5 lb.
Janisad213 recorded a Weight Entry at 130.4 lb.
fatandfabulous updated their Food Diary.
ktechamp recorded a Weight Entry at 136.6 lb.
Mischief recorded a Weight Entry at 182.0 lb.
jk125 recorded a Weight Entry at 265.8 lb.