Weigh In record (no journal entry) for 21 May 2012
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201.0 lb
Lost so far: 2.5 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2012:
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1576 kcal
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Fat: 86.12g | Prot: 101.66g | Carb: 130.16g.
Breakfast: italian ice swirl stix, mozzarella cheese, egg, egg, bacon. Lunch: honey mustard dressing, salad. Dinner: liverwurst, mission carb control tortilla, mozzarella cheese, pork rinds. Snacks/Other: atkins chocolate peanut, atkins chocolate decadence, popcorn market pantry. more...
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2795 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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