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21 May 12
cmokstu's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
173.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 May 2012:
1405 kcal
Fat: 56.81g | Prot: 136.81g | Carb: 57.07g.
Breakfast:
Egg White - Boiled.
Lunch:
Chicken Breast.
Dinner:
Chicken Breast (Skin Not Eaten), Pasta Plus Rotini, celery, Cauliflower, extra virgin olive oil.
Snacks/Other:
Syrah Wine, peanut butter, chocolate chip cookie.
more...
1912 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
cmokstu's own diet
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