Becky333's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
174.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2012:
1699 kcal Fat: 55.20g | Prot: 37.60g | Carb: 275.51g.   Breakfast: Non-Diary Rice Milk, Chewy Bars - Oats & Caramel, corn chex cereal. Lunch: healthy choice rotini, celery. Dinner: potato salad, pizza. Snacks/Other: wheat bread, mixed nuts, Milk Chocolate Kisses with Almonds, cheese & crackers, apple, granola bar. more...
2620 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Driving - 45 minutes, Sitting - 6 hours and 28 minutes, Desk Work - 7 hours and 45 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet Becky333's own diet  

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