bhoward59's Journal, 29 January 2018

Weigh In record (no journal entry) for 29 January 2018
178.0 lb Lost so far: 82.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2018:
2074 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

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