dge12's Journal, 21 May 2012

Making up for lost time spent recovering from scapular fracture sustained in bike crash
188.6 lb Lost so far: 30.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
1865 kcal Fat: 56.92g | Prot: 86.70g | Carb: 252.05g.   Breakfast: Plain Crepe, Maple Syrup. Lunch: Lifestyle Bran Crunch, White Bread, Processed Cheese, Milk (Nonfat), Chicken Meat (Roasting, Roasted, Cooked), Miracle Whip. Dinner: Avocado Rolls, California Rolls. Snacks/Other: White Bread, la Vache Qui Rit. more...
3581 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Walking (exercise) - 3.5/mph - 4 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
on diet dge12's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dge12's own diet



dge12's weight history


dge12's Recent Activity

dge12's Own Activity

No recent activity.

dge12's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported nicholaix's Journal Entry.
Bethlauren8 commented on jmb3450's Journal Entry.
hennebrooke supported jmb3450's Journal Entry.
d1ofme recorded a Weigh In at 235.2 lb.
LilianaCarvalho updated their Food Diary.
iamlight updated their Food Diary.
Soulseeker recorded a Weigh In at 140.0 lb.
thecarb commented on Sweetincense4iam's Journal Entry.