crs902's Journal, 21 May 2012

The first week of dieting went okay until this past weekend. Nothing exciting is coming up for three weeks, so I will eat really well. I am going to attempt to stick to a 1400 calorie diet excluding fruits and veggies. WeightWatchers worked well for me and fruits and veggies didn't count in that. I'm upset that my weight isn't lower, but I did pig out this weekend on Pizza and alcohol. fault! Live and learn and move on :)

Diet Calendar Entry for 21 May 2012:
1414 kcal Fat: 27.13g | Prot: 54.33g | Carb: 225.44g.   Breakfast: coffee, raisins, Quick Oatmeal (1 or 3 Minutes), Honey, Cream (Half & Half). Lunch: Peanut Butter, Smart & Delicious Low Fat Low Sodium Tortillas, Ground Turkey (Cooked), Reduced Fat Sour Cream, Spark Energy Drink. Dinner: Chicken Noodle Soup, Whole Wheat Bread, Tequila, Trim Lowfat Cottage Cheese. Snacks/Other: watermelon, cantaloupe, grapes, pineapple, pineapple, Banana, Tomatoes, Carrots, Sweet Red Peppers, Pineapple. more...
on diet crs902's own diet  



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