crs902's Journal, 21 May 2012

The first week of dieting went okay until this past weekend. Nothing exciting is coming up for three weeks, so I will eat really well. I am going to attempt to stick to a 1400 calorie diet excluding fruits and veggies. WeightWatchers worked well for me and fruits and veggies didn't count in that. I'm upset that my weight isn't lower, but I did pig out this weekend on Pizza and alcohol. So...my fault! Live and learn and move on :)

Diet Calendar Entry for 21 May 2012:
1414 kcal Fat: 27.13g | Prot: 54.33g | Carb: 225.44g.   Breakfast: coffee, raisins, Quick Oatmeal (1 or 3 Minutes), Honey, Cream (Half & Half). Lunch: Peanut Butter, Smart & Delicious Low Fat Low Sodium Tortillas, Ground Turkey (Cooked), Reduced Fat Sour Cream, Spark Energy Drink. Dinner: Chicken Noodle Soup, Whole Wheat Bread, Tequila, Trim Lowfat Cottage Cheese. Snacks/Other: watermelon, cantaloupe, grapes, pineapple, pineapple, Banana, Tomatoes, Carrots, Sweet Red Peppers, Pineapple. more...
on diet crs902's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crs902's weight history


crs902's Recent Activity

crs902's Own Activity

No recent activity.

crs902's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby commented on Catgirl14's Journal Entry.
warrenwinter commented on their Journal Entry.
maggie112316 replied to their post - drink.
jlbenitz commented on AmberLaine's Journal Entry.
Meadow Mist updated their Food Diary.
oliveroliveroliver replied to Princess1947's post - Tired .
etheriau_test2 recorded a Weight Entry at 155.3 lb.
SeanKelly commented on their Journal Entry.