crs902's Journal, 21 May 2012

The first week of dieting went okay until this past weekend. Nothing exciting is coming up for three weeks, so I will eat really well. I am going to attempt to stick to a 1400 calorie diet excluding fruits and veggies. WeightWatchers worked well for me and fruits and veggies didn't count in that. I'm upset that my weight isn't lower, but I did pig out this weekend on Pizza and alcohol. So...my fault! Live and learn and move on :)

Diet Calendar Entry for 21 May 2012:
1414 kcal Fat: 27.13g | Prot: 54.33g | Carb: 225.44g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), coffee, Cream (Half & Half), raisins, Honey. Lunch: Spark Energy Drink, Smart & Delicious Low Fat Low Sodium Tortillas, Reduced Fat Sour Cream, Ground Turkey (Cooked), Peanut Butter. Dinner: Whole Wheat Bread, Trim Lowfat Cottage Cheese, Chicken Noodle Soup, Tequila. Snacks/Other: Banana, grapes, Tomatoes, cantaloupe, pineapple, pineapple, Pineapple, watermelon, Carrots, Sweet Red Peppers. more...
on diet crs902's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crs902's own diet



crs902's weight history


crs902's Recent Activity

crs902's Own Activity

No recent activity.

crs902's Buddies

No recent activity.

Other Member Diet Recent Activity

blurose411 supported kattay's Journal Entry.
printman1015 updated their Food Diary.
msbuggirl supported Alltheangelsenvy's Journal Entry.
awesomehomeschoolmom recorded a Weigh In at 174.2 lb.
onemoretime2 updated their Food Diary.
Dayana Oliveira updated their Exercise Diary.
paxomatic recorded a Weigh In at 261.5 lb.
meohmy125 commented on NatashaChiara's Journal Entry.