crs902's Journal, 21 May 2012

The first week of dieting went okay until this past weekend. Nothing exciting is coming up for three weeks, so I will eat really well. I am going to attempt to stick to a 1400 calorie diet excluding fruits and veggies. WeightWatchers worked well for me and fruits and veggies didn't count in that. I'm upset that my weight isn't lower, but I did pig out this weekend on Pizza and alcohol. fault! Live and learn and move on :)

Diet Calendar Entry for 21 May 2012:
1414 kcal Fat: 27.13g | Prot: 54.33g | Carb: 225.44g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), coffee, Cream (Half & Half), raisins, Honey. Lunch: Spark Energy Drink, Reduced Fat Sour Cream, Ground Turkey (Cooked), Smart & Delicious Low Fat Low Sodium Tortillas, Peanut Butter. Dinner: Trim Lowfat Cottage Cheese, Whole Wheat Bread, Chicken Noodle Soup, Tequila. Snacks/Other: Banana, watermelon, Carrots, Sweet Red Peppers, grapes, Tomatoes, pineapple, pineapple, Pineapple, cantaloupe. more...
on diet crs902's own diet  



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