Lickley's Journal, 25 March 2010

I was feeling discouraged when I was not down a lb. yesturday. Stepped on the scale this morning and there it was 1 lb. less!! God is Good all the time! I just might make it to my mini goal of under 145 lbs. by cruise time 1 1/2 weeks from now. Yeah!!

Diet Calendar Entries for 25 March 2010:
1026 kcal Fat: 61.06g | Prot: 90.23g | Carb: 31.25g.   Breakfast: swiss cheese, turkey ham. Lunch: head lettuce, tuna, celery. Dinner: broccoli and cheese green giant, broccoli and cheese green giant, almonds. Snacks/Other: turkey ham, turkey ham. more...
2427 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour and 30 minutes, Sleeping - 9 hours, Sitting - 3 hours and 30 minutes, Shopping - 1 hour, Housework - 2 hours, Desk Work - 4 hours. more...
on diet Atkins  


Wow Lickley - you are doing so wonderful. You are going to be just fine. 
25 Mar 10 by member: kmartin
Congrats on the weight loss! 
25 Mar 10 by member: rebecca319
Your success is inspirational. I am excited for your cruise, we just got off one and loved it, have a great time. God is good all the time! 
25 Mar 10 by member: Terrimomof4
Thanks for the encouragement. Terrimomof4 was it hard to stay on the diet? 
25 Mar 10 by member: Lickley


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