Weigh In record (no journal entry) for 21 May 2012
179.0 lb Lost so far: 39.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1958 kcal Fat: 50.26g | Prot: 145.01g | Carb: 238.56g.   Breakfast: Skim Milk, Instant Breakfast packet. Lunch: Shepards Pie, Stringster String Cheese. Dinner: Split Top Wheat Bread, Cheese, Tuna. Snacks/Other: Strawberry Chobani Yogurt, red delicious apple. more...
on diet Kim82's own diet   gaining 1.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kim82's own diet


Kim82's weight history

Kim82's Recent Activity

Kim82's own activity

No recent activity.

Kim82's Buddies

No recent activity.

Other Member Diet Recent Activity

ravensillusion recorded a weigh in at 270.0 lb.
Gloriannys updated their Exercise Diary.
tbhtexas added angelsmommie's Fruit & Nut Milkshake recipe to their cook book.
Zeljko89mas recorded a weigh in at 186.5 lb.
David356 recorded a weigh in at 266.8 lb.
Cluster21 recorded a journal and a weigh in at 169.8 lb.
Pumba30 recorded a weigh in at 172.2 lb.
drowssap00 recorded a weigh in at 138.0 lb.