Kim82's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
179.0 lb Lost so far: 39.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1958 kcal Fat: 50.26g | Prot: 145.01g | Carb: 238.56g.   Breakfast: Skim Milk, Instant Breakfast packet. Lunch: Stringster String Cheese, Shepards Pie. Dinner: Tuna, Cheese, Split Top Wheat Bread. Snacks/Other: Strawberry Chobani Yogurt, red delicious apple. more...
on diet Kim82's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kim82's own diet



Kim82's weight history


Kim82's Recent Activity

Kim82's Own Activity

No recent activity.

Kim82's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported DeeChick's Journal Entry.
scby99 recorded a Journal Entry and a Weigh In at 245.4 lb.
maelynpeacock recorded a Journal Entry and a Weigh In at 282.2 lb.
centex_lady recorded a Weigh In at 212.0 lb.
kclab and Transformation Butterfly are now buddies.
bethbrown1 recorded a Weigh In at 250.0 lb.
wakamiya and Transformation Butterfly are now buddies.
amyskids commented on jrebsX's Weigh In.