Kim82's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
179.0 lb Lost so far: 39.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1958 kcal Fat: 50.26g | Prot: 145.01g | Carb: 238.56g.   Breakfast: Skim Milk, Instant Breakfast packet. Lunch: Shepards Pie, Stringster String Cheese. Dinner: Cheese, Tuna, Split Top Wheat Bread. Snacks/Other: Strawberry Chobani Yogurt, red delicious apple. more...
on diet Kim82's own diet   gaining 1.3 lb a week



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BebeDilo added LornaS's Crustless Broccoli Quiche recipe to their cook book.
cookee32 recorded a Weigh In at 126.2 lb.
gwendyshelton recorded a Weigh In at 135.0 lb.
rlknibbs supported Delacroix's Journal Entry.
soonsoonsoon recorded a Journal Entry and a Weigh In at 140.6 lb.
amgmd recorded a Weigh In at 213.8 lb.
fattestperson recorded a Weigh In at 138.9 lb.
thecarb supported Sugar Waffle's Journal Entry.