Kim82's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
179.0 lb Lost so far: 39.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1958 kcal Fat: 50.26g | Prot: 145.01g | Carb: 238.56g.   Breakfast: Instant Breakfast packet, Skim Milk. Lunch: Stringster String Cheese, Shepards Pie. Dinner: Split Top Wheat Bread, Tuna, Cheese. Snacks/Other: red delicious apple, Strawberry Chobani Yogurt. more...
on diet Kim82's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kim82's weight history


Kim82's Recent Activity

Kim82's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MizzBizz recorded a Weight Entry at 147.0 lb.
Agalaxywithin supported revvit's Journal Entry.
MarcConley recorded a Weight Entry at 244.0 lb.
Denis Cote commented on their Weight Entry.
Puffiegirl commented on jan870's Journal Entry.
JEdie001 recorded a Weight Entry at 216.7 lb.
watchnow updated their Food Diary.
Char60 commented on poofwizard's Weight Entry.