mervinpearce's Journal, 29 January 2018

Major operation... Time to heal but good

171.7 lb Lost so far: 48.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2018:

462 kcal

Fat: 31.71g | Prot: 37.59g | Carb: 3.36g. Breakfast: Boiled Egg. more...

gaining 2.0 lb a week

Comments

Hello Mervin, wishing you all the very best for a speedy and successful recovery, stay well, Best Regards Alex

29 Jan 18 by member: AlexcdB


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mervinpearce's weight history