Stacymaria's Journal, 20 January 2018

Measurements
Upper arm 121/4
Bust 37
Under bust 32
Waist 301/8
Hip 46
Thigh 25.5

181.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 135.41g | Prot: 106.62g | Carb: 46.30g.   Breakfast: Celery , Almond Butter, Green Giant Hass Avocado, Kroger Mild Cheddar Cheese Shredded, Jimmy Dean Turkey Sausage Crumbles. Lunch: Chicken Wing (Skin Eaten), Cauliflower Rice. Dinner: Benihana Japanese Onion Soup, Benihana Salad with Ginger Dressing, Benihana Hibachi Steak, Benihana Hibachi Vegetables. Snacks/Other: Cream Cheese , Joyfull Bakery Parmesan Cheese Crisps. more...

2086 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...