ayhendry's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
225.2 lb Lost so far: 11.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
948 kcal Fat: 23.95g | Prot: 52.87g | Carb: 124.79g.   Breakfast: apple grape bites, Chewy Dips. Lunch: Light Style Soft Wheat Bread, Publix Oven Roasted Turkey, sugar snap peas, kraft mayo, Goldfish Baked Snack Crackers 100 Calorie Pack. Dinner: Finely Shredded Taco Blend Cheese, Whole Wheat Fajita Tortillas, boneless skinless chicken breast, Squash, Fat Free Refried Beans. Snacks/Other: Popcorn Butter 100 Calorie Pop, apple grape. more...
on diet ayhendry's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ayhendry's weight history


ayhendry's Recent Activity

ayhendry's Own Activity

No recent activity.

Following

LeAnn recorded a Journal Entry.

Other Member Diet Recent Activity

dhatura commented on RikuHearts's Weight Entry.
Draglist supported Boomer88's Journal Entry.
janstromberg commented on deelbee's Journal Entry.
bellalilies recorded a Journal Entry.
crabee updated their Food Diary.
mamamc7 commented on their Journal Entry.
Sugar Waffle supported RikuHearts's Weight Entry.
evon185 recorded a Weight Entry at 193.6 lb.