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egrass3's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
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192.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1382 kcal
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Fat: 42.48g | Prot: 52.36g | Carb: 121.89g.
Breakfast: Pears . Lunch: Celery , Benefiber Powder, Light Style 7 Grain Bread, Redner's Mesquite Turkey Breast. Dinner: Chicken Thigh, Light Honey Mustard Salad Dressing, classic iceberg salad, McCormick Salad Toppins, Gala Apples. Snacks/Other: Calories, NUT-rition Wholesome Nut Mix, Tootsie Roll (Mini-Midgees). more...
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