Stella1964's Journal, 21 May 2012

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Weigh In record (no journal entry) for 21 May 2012

194.0 lb Lost so far: 12.0 lb. Still to go: 64.0 lb. Diet followed 100%.

Diet Calendar Entry for 21 May 2012:

1161 kcal

Fat: 98.60g | Prot: 47.44g | Carb: 42.35g. Breakfast: Low Carb Pumpkin Nut Muffins, Choco Perfection Almond. Lunch: renees, friulano, zucchini, spinach, egg, ground chicken. Dinner: macadamia nut butter. more...

on diet The Primal Blueprint


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	Shivakumar1980 recorded a journal and a weigh in at 177.9 lb.
	jana lhotka recorded a journal and a weigh in at 172.8 lb.
	tonycapp23 recorded a weigh in at 185.8 lb.
	Triathelete updated their Exercise Diary.
	VanWyk1102 recorded a weigh in at 157.4 lb.
	duane.hauser@yahoo.com recorded a weigh in at 191.0 lb.
	Myrrddrraal recorded a weigh in at 176.6 lb.
	Keksi1990 recorded a weigh in at 147.7 lb.

Stella1964's Journal, 21 May 2012

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Stella1964's weight history

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Stella1964's Buddies

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