Weigh In record (no journal entry) for 28 January 2018
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103.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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83 kcal
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Fat: 1.38g | Prot: 12.18g | Carb: 10.89g.
Breakfast: Coffee-Mate Original Powder Creamer, So Delicious Coconut Milk Unsweetened, Coffee, Great Value Stevia . Lunch: Spinach , Giant Eagle Cherry Tomatoes, Egg White . more...
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losing 7.0 lb a week
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__eeyore__'s weight history
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