Larrykleist's Journal, 21 May 2012

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Weigh In record (no journal entry) for 21 May 2012

269.0 lb Lost so far: 27.6 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:

997 kcal

Fat: 32.39g | Prot: 66.99g | Carb: 96.18g. Breakfast: Oatmeal. Lunch: Ranch Salad Dressing (Fat Free), Chicken Caesar Salad. Dinner: Corona Light, Guiltless Grill Salmon. more...

3205 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

on diet Larrykleist's own diet


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	campolongolucio recorded a weigh in at 193.0 lb.
	Paulrutter recorded a weigh in at 174.8 lb.
	Ruhu recorded a journal.
	suewats recorded a weigh in at 158.0 lb.
	Ozi updated their Exercise Diary.
	Hckymom36 recorded a weigh in at 153.5 lb.
	jerzee1120 recorded a journal and a weigh in at 180.0 lb.
	Re Becca commented on Kathy Vanish's journal.

Larrykleist's Journal, 21 May 2012

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