Weigh In record (no journal entry) for 28 January 2018
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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849 kcal
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Fat: 6.94g | Prot: 58.44g | Carb: 124.73g.
Breakfast: The Invisible Chef Beer Bread. Lunch: Great Value Sliced Beets, Goya Black Beans, Cherry Tomatoes, Cucumber (with Peel), Skinless Chicken Breast, Trader Joe's Organic Mixed Baby Kale, Bolthouse Farms Cilantro Avocado Dressing. more...
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losing 0.0 lb a week
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