Weigh In record (no journal entry) for 14 May 2012
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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834 kcal
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Fat: 18.92g | Prot: 55.38g | Carb: 116.47g.
Breakfast: Banane, Fettarme Milch, Quark Magerstufe. Lunch: Olivenöl, Tomaten, Morzarella. Dinner: Roggen Knäckebrot. Snacks/Other: Apfel. more...
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gaining 0.3 lb a week
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