nosfiratu's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
208.0 lb Lost so far: 70.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
2527 kcal Fat: 76.53g | Prot: 132.72g | Carb: 332.67g.   Breakfast: food for life, jif peanut butter, luna bar vanilla almond. Lunch: Rigatoni, Spaghetti/Marinara Pasta Sauce, Whole Milk Mozzarella Cheese. Dinner: trader joe's turkey meatballs. Snacks/Other: lemon cookies, Spumoni Ice Cream. more...
3383 kcal Activities & Exercise: Sitting - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Desk Work - 10 hours, Housework - 30 minutes, Resting - 4 hours, Sleeping - 6 hours. more...
on diet nosfiratu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nosfiratu's own diet



nosfiratu's weight history


nosfiratu's Recent Activity

nosfiratu's Own Activity

nosfiratu recorded a Weigh In at 224.0 lb.
nosfiratu recorded a Weigh In at 226.0 lb.
nosfiratu recorded a Weigh In at 224.0 lb.
nosfiratu recorded a Weigh In at 226.0 lb.

nosfiratu's Buddies

No recent activity.

Other Member Diet Recent Activity

Colinhiscock recorded a Weigh In at 152.0 lb.
brookedurning recorded a Weigh In at 251.0 lb.
Deb_N supported DairyKing's Journal Entry.
Donvetcho recorded a Weigh In at 190.7 lb.
rivanna recorded a Weigh In at 130.1 lb.
Serenus_Lux updated their Food Diary.
FerminMoralejo recorded a Weigh In at 163.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.