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aliss90's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
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130.5 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1328 kcal
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Fat: 78.76g | Prot: 56.26g | Carb: 98.17g.
Breakfast: Café con Leche Semi Descremada, Mini Croisants, Palmera de Cacao. Lunch: Salchichas Pavo y Pollo, Picos Artesanos, Ensaladilla Rusa. Dinner: Mini Croisants, Queso Curado de Oveja, Jamón Serrano. Snacks/Other: Fresas con Azúcar. more...
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1865 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Driving - 30 minutes. more...
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