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30.7% fat, 49.5% water, +
Baked some disgusting low fat sugar free chocolate cupcakes yesterday. I should really start consulting recipes.
Diet Calendar Entries for 25 March 2010:
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1298 kcal
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Fat: 38.38g | Prot: 110.80g | Carb: 142.37g.
Breakfast: smoothie, Cottage Cheese, pear, Nonfat Plain Yogurt, Muesli (Dried Fruit and Nuts), raisin toast. Lunch: red pepper, cucumber, cabbage, avocado, tuna. Dinner: egg, sopocka, mushroom, lettuce, Quorn and Eggplant Sauce, eggplant, tomato. Snacks/Other: Milk, Cinnamon Chocolate Walnut Cheesecakes, Yoghurt, Low carb lemon cheesecake. more...
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3188 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Bicycling (fast) - 15/mph - 25 minutes, Desk Work - 5 hours, Bicycling (moderate) - 13/mph - 20 minutes, Housework - 4 hours, Resting - 1 hour and 55 minutes, Sleeping - 10 hours, Sitting - 2 hours. more...
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