twaite0928's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
195.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
2078 kcal Fat: 91.93g | Prot: 89.84g | Carb: 248.33g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Artichoke Hearts, Chai Tea Latte, Pork Link Sausage (Smoked), Spinach, Egg, Baked Potato (Peel Eaten), Feta Cheese, Fruit Cup (Small), Mushrooms, Soft Tortilla Wraps. Dinner: Peach Mango Orange Jam, Double Fiber Bread, Creamy Peanut Butter. Snacks/Other: Rich Milk Chocolate Hot Cocoa Mix, Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Cream (Half & Half), Skinny Mocha (Grande). more...
2161 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet twaite0928's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for twaite0928's own diet



twaite0928's weight history


twaite0928's Recent Activity

twaite0928's Own Activity

No recent activity.

twaite0928's Buddies

ImaWho recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

starchild1966 recorded a Journal Entry.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
LadySummerMoon supported sngglebnny's Journal Entry.
Fundita recorded a Weigh In at 132.0 lb.
Socolova commented on Sweeet2th's Journal Entry.
Brealme recorded a Weigh In at 135.0 lb.
asw4343 recorded a Weigh In at 220.0 lb.
ChrisComedy supported ehynek's Journal Entry.