Weigh In record (no journal entry) for 20 May 2012
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195.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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2078 kcal
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Fat: 91.93g | Prot: 89.84g | Carb: 248.33g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Fruit Cup (Small), Soft Tortilla Wraps, Egg, Artichoke Hearts, Spinach, Mushrooms, Feta Cheese, Pork Link Sausage (Smoked), Baked Potato (Peel Eaten), Chai Tea Latte. Dinner: Creamy Peanut Butter, Double Fiber Bread, Peach Mango Orange Jam. Snacks/Other: Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Skinny Mocha (Grande). more...
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2161 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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