twaite0928's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
195.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
2078 kcal Fat: 91.93g | Prot: 89.84g | Carb: 248.33g.   Breakfast: Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Fruit Cup (Small), Soft Tortilla Wraps, Egg, Artichoke Hearts, Spinach, Mushrooms, Feta Cheese, Pork Link Sausage (Smoked), Baked Potato (Peel Eaten), Chai Tea Latte. Dinner: Creamy Peanut Butter, Double Fiber Bread, Peach Mango Orange Jam. Snacks/Other: Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Skinny Mocha (Grande). more...
2161 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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