twaite0928's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
195.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
2078 kcal Fat: 91.93g | Prot: 89.84g | Carb: 248.33g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Artichoke Hearts, Fruit Cup (Small), Chai Tea Latte, Pork Link Sausage (Smoked), Mushrooms, Spinach, Egg, Baked Potato (Peel Eaten), Soft Tortilla Wraps, Feta Cheese. Dinner: Double Fiber Bread, Peach Mango Orange Jam, Creamy Peanut Butter. Snacks/Other: Skinny Mocha (Grande), Rich Milk Chocolate Hot Cocoa Mix, Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Cream (Half & Half). more...
2161 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet twaite0928's own diet   losing 2.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for twaite0928's own diet

twaite0928's weight history

twaite0928's Recent Activity

twaite0928's Own Activity

No recent activity.

twaite0928's Buddies

No recent activity.

Other Member Diet Recent Activity

MrRede recorded a Weigh In at 174.4 lb.
DedicatedLisa recorded a Journal Entry and a Weigh In at 121.7 lb.
CandiOrford recorded a Weigh In at 146.4 lb.
Johntom recorded a Weigh In at 211.6 lb.
Rangapriya recorded a Weigh In at 157.9 lb.
shawncj622 recorded a Weigh In at 246.0 lb.
suhy recorded a Weigh In at 173.9 lb.
babyfish89 recorded a Weigh In at 127.2 lb.