346Calories~Chicken & Cheese Scramble W/ Sauteed Spinach, Onion, Mushrooms & Topped with 2Tbsp Chuncky Salsa & 1Tbsp Lt Sour Cream.
Diet Calendar Entry for 27 January 2018:
|
913 kcal
|
Fat: 33.67g | Prot: 66.16g | Carb: 82.33g.
Breakfast: Great Value Light Sour Cream, Great Value Medium Chunky Salsa, Wal-Mart Boneless Skinless Chicken Breast, Great Value Colby Monterey Jack Cheese, Great Value Large White Eggs, Wegmans Sliced Baby Bella Mushrooms, Marketside Organic Yellow Onions, Marketside Fresh Spinach. Lunch: Black Pepper, Garlic Powder, Great Value Bread Sticks Garlic, Great Value Cream Cheese Spread, Hillshire Farm Deli Select Roast Beef, Marketside Organic Yellow Onions, Marketside Fresh Spinach, Great Value All Natural Yellow Mustard, Arnold 100% Whole Grain Sandwich Thins. Snacks/Other: Great Value 0% Fat Free Milk, Great Value Non-Dairy Hazelnut Coffee Creamer. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Classy Sexy's weight history
|