|
wow today i did amzing. i got up like i planed at 7 and did my stretches and 10 mins on the ellipitcal!!!!!! hurray for me im so happy that i could cry. i accomplished what i had planned for the whole day. and i eat awesomely 2! ok well i better go. im so happy ttyl
Diet Calendar Entries for 24 March 2010:
|
505 kcal
|
Fat: 18.26g | Prot: 28.66g | Carb: 58.25g.
Breakfast: banana oatmeal. Lunch: 1/2 tbsp of mustard, miracle whip, wheat bread, roast beef, lettuce. Snacks/Other: yoplait. more...
|
|
2475 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|