mercurym's Journal, 27 January 2018

Weigh In record (no journal entry) for 27 January 2018
140.4 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2018:
811 kcal Fat: 35.72g | Prot: 117.43g | Carb: 1.00g.   Breakfast: Tuna, Tesco Medium Eggs, Co-Op Bacon, Chicken Breast. more...
losing 0.1 lb a week



     
 

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