|
Frist day,
I am a little sceptic about this but, i´ll give it a shoot.
See you soon
GO
Diet Calendar Entries for 20 May 2012:
|
2266 kcal
|
Fat: 47.47g | Prot: 78.63g | Carb: 379.90g.
Breakfast: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), bread with chocolate, apple, water, bread butter. Lunch: water, onion, tomato, pork chop, banana, potato, rice, soup spinach. Dinner: Mayonesa, Tomates, 600Ml Bottle, Pan Integral, Chocolate Dulces de Leche. Snacks/Other: Queso Fresco, apple. more...
|
|
1866 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|