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dtdoupe's Journal, 20 May 2012
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Weigh In record (no journal entry) for 20 May 2012
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161.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1825 kcal
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Fat: 69.67g | Prot: 54.49g | Carb: 264.01g.
Breakfast: Kiwi Fruit, Cream (Half & Half) , Bananas , Orange Juice , Coffee (Brewed From Grounds) , Plain Pancakes , Maple Syrup . Lunch: Chocolate Moose Tracks Ice Cream, All-Natural Regular Pork Sausage, White Potatoes (Flesh and Skin) , Zucchini . Dinner: Chicken Noodle Soup Mix (Dry, Dehydrated). Snacks/Other: Navels Oranges , Almonds , Pretzel Rods, Granny Smith Apples. more...
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1786 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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on diet dtdoupe's own diet
losing 1.2 lb a week
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