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suestubbs's Journal, 20 May 2012
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Down 2 more pounds. Feel real good about my progress.
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1422 kcal
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Fat: 54.56g | Prot: 63.57g | Carb: 172.49g.
Breakfast: Fried Egg, Earl Grey Tea, Black Label Bacon Original. Lunch: Sliced Peaches in 100% Juice, Hard Bolied Eggs. Dinner: 90 Calorie Brownies - Chocolate Fudge Brownie, Mashed Potato (from Fresh), Meatloaf, Golden Sweet Whole Kernel Corn. Snacks/Other: Chocolate Vanilla Swirl Pudding Snack, Baked! Nacho Cheese Tortilla Chips, Bananas, Light Creamy Swiss Cheese, Special K Multi Grain Crackers. more...
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2081 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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