seattlegirl123's Journal, 16 January 2008

145.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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1135 kcal

Fat: 32.93g | Prot: 45.80g | Carb: 171.17g.   Breakfast: tea, Instant Oatmeal, egg beaters. Lunch: Amy's Tofu and Brown Rice Bowl. Dinner: Sseed Celebration Crackers, chicken stir fry. Snacks/Other: Sugar Free Jello Pudding, Choco-walla Bar. more...

1982 kcal

Activities & Exercise: Weight Lifting - 30 minutes, Eliptical Machine - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...