|
Diet Calendar Entries for 25 January 2018:
|
1589 kcal
|
Fat: 137.46g | Prot: 80.73g | Carb: 18.35g.
Breakfast: Water, Great Value Pepper Jack Cheese, LouAna Pure Coconut Oil, Coffee (Brewed From Grounds). Lunch: Talking Rain Sparkling Ice - Orange Mango, Great Value Vienna Sausage, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Williams Sausage Country Sausage (Mild), Wright Brand Naturally Hickory Smoked Bacon, Scrambled Egg, Mission Avocado. more...
|
|
2124 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Abdominal (Sit Ups) - 25 minutes, Walking (moderate) - 3/mph - 20 minutes, Washing Dishes - 3 minutes, Google Fit - 23 hours and 7 minutes. more...
|
|
 Comments
25 Jan 18 by member: 8Patty
|
Thank you @8Patty, this is my go too meal☺
25 Jan 18 by member: Retta Smith
|
Looks interesting. I see avocado and bacon, what else please?
25 Jan 18 by member: gbeminiyi
|
@gebminiyi it's scramble eggs with mushroom, 2 pork sausages, along with bacon
27 Jan 18 by member: Retta Smith
|
Did Bill share his bacon Retta lol
Looks delish as always!
27 Jan 18 by member: 8Patty
|
27 Jan 18 by member: KathyLoses
|
that's too much, ur calorie count will be off the chats
05 Mar 18 by member: Grreenk
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retta Smith's weight history
|