caribbeanlady's Journal, 25 January 2018

Reading "The End of Dieting" by Dr. Joel Furhman and following his eating plan and making progress; and feeling really good about this one plus I'm feeling good overall! High hopes!
173.2 lb Lost so far: 21.2 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.2 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan



caribbeanlady's weight history