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Been off a month, reached my goal of 110, but went 1.4 lbs over. Back to the program
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111.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2010:
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1450 kcal
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Fat: 14.33g | Prot: 50.49g | Carb: 303.69g.
Breakfast: blueberries, Quaker Instant Oatmeal Maple. Lunch: Tagalongs, Flame Grilled Chicken Breast, Skinless, Light Mayonnaise, 100 % Rye Bread with Flaxseeds. Dinner: Chicken Bouillon Cube, Ginger, Granny Smith Apple, Carrots. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Raisins (Seedless), Asian Jasmine White Tea, agave nectar, green tea. more...
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1613 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 1.3 lb a week
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