Elsaesser1's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012
206.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
1873 kcal Fat: 84.54g | Prot: 152.69g | Carb: 124.09g.   Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Fresh Seasonal Veggies, Chicken on the Barbie. Dinner: Grilled Chicken Drumstick, Grilled Chicken Thigh, Sugar Free Boston Cream Pie Pudding, Salsa, Cut Green Beans, Cool Whip Whipped Topping Lite. Snacks/Other: Trail Mix Fruit and Nut, Nonfat Frozen Yogurt. more...
on diet Elsaesser1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elsaesser1's own diet



Elsaesser1's weight history


Elsaesser1's Recent Activity

Elsaesser1's Own Activity

No recent activity.

Elsaesser1's Buddies

No recent activity.

Other Member Diet Recent Activity

Catarinalcm recorded a Weigh In at 104.7 lb.
Mischieve commented on Sunshine_Rose's Journal Entry.
anuszkachudnie recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fattypatty recorded a Weigh In at 179.4 lb.
rymiller recorded a Weigh In at 183.5 lb.
tania steenkamp recorded a Journal Entry and a Weigh In at 138.9 lb.
andrijas recorded a Weigh In at 221.6 lb.