Elsaesser1's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012
206.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
1873 kcal Fat: 84.54g | Prot: 152.69g | Carb: 124.09g.   Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Chicken on the Barbie, Fresh Seasonal Veggies. Dinner: Sugar Free Boston Cream Pie Pudding, Grilled Chicken Thigh, Grilled Chicken Drumstick, Cool Whip Whipped Topping Lite, Salsa, Cut Green Beans. Snacks/Other: Trail Mix Fruit and Nut, Nonfat Frozen Yogurt. more...
on diet Elsaesser1's own diet  

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Soulnoid recorded a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

hanksdave67 recorded a Weigh In at 240.0 lb.
Sugar Waffle supported aaldendo's Journal Entry.
lettygaylor supported Robnseg's Journal Entry.
UmmBilal commented on pwrestlephoto's Journal Entry.
buckmccalla recorded a Weigh In at 202.7 lb.
ZimberOne recorded a Weigh In at 163.1 lb.
DianneGardner supported hootie47's Journal Entry.
dla202 recorded a Weigh In at 174.0 lb.