Scribess's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018
196.4 lb Lost so far: 63.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2018:
1684 kcal Fat: 70.45g | Prot: 53.63g | Carb: 214.80g.   Breakfast: Applesauce, Wawa Mango & Yogurt Parfait. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Potato French Fries, Large Cheeseburger. more...
losing 1.9 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scribess's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.