dcrock3's Journal, 19 May 2012

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Weigh In record (no journal entry) for 19 May 2012

215.0 lb Lost so far: 10.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2012:

1335 kcal

Fat: 52.04g | Prot: 34.12g | Carb: 184.96g. Breakfast: milk, cheerios. Lunch: butter, bread, granola bar. Dinner: butter, pasta. Snacks/Other: tortilla strips. more...

2611 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet dcrock3's own diet losing 0.8 lb a week


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	MNemick updated their Food Diary.
	CVcute recorded a weigh in at 150.5 lb.
	enrussell updated their Exercise Diary.
	Aunt Sissy updated their Food Diary.
	MissyAnn63 recorded a journal and a weigh in at 292.4 lb.
	HeatherT2012 recorded a weigh in at 125.2 lb.
	kltaylorgirl updated their Exercise Diary.
	ChefG recorded a weigh in at 219.2 lb.

dcrock3's Journal, 19 May 2012

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