Weigh In record (no journal entry) for 24 January 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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2100 kcal
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Fat: 73.50g | Prot: 135.00g | Carb: 224.00g.
Lunch: Meijer Low Fat Ricotta Cheese, O Organics Organic Tomato Basil Pasta Sauce, Great Value Grilled Chicken Strips. Dinner: Domino's Pizza Garlic Bread Twists, Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Lay's Baked! Original Potato Crisps. more...
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gaining 8.4 lb a week
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