veronica canadas's Journal, 24 January 2018

Weigh In record (no journal entry) for 24 January 2018
114.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2018:
1023 kcal Fat: 12.56g | Prot: 35.79g | Carb: 148.38g.   Breakfast: Coffee, Bananas, Dannon Light & Fit Yogurt - Raspberry (113g). Lunch: Apples, Tangerine, Nabisco Premium Saltine Crackers Original, Jenny Craig Italian Wedding Soup. Dinner: Kendall Jackson Chardonnay, Green String Beans, Jenny Craig Chicken Pasta Parmesan. more...
losing 2.6 lb a week

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